| 从当代脑科学看禅定状态达成的可能性及其意义; The Probability of Zen Meditation States Viewed from the Contemporary Brain Science and Its Significance | |
| 周昌乐 | |
| 2010 | |
| 关键词 | 禅宗心法 禅定状态 脑科学实验 心身健康 可能性分析 Zen method of mind training Zen meditation state brain science experiments Physical and mental health probability analysis. |
| 英文摘要 | 禅定状态是一种不可思议的无生无灭、乃至无任何差异的绝对境界,只能直觉体悟而不可概念分别。那么,从当代脑科学的角度来看,这种禅定状态真的能够达成吗？通过归纳目前有关禅定状态的脑科学实验研究成果,对这一问题进行了深入分析,结果发现禅定静虑状态是一种不同于意识休眠状态的特殊心理活动,有着自身特定的脑电波特征,经常进行禅定静虑训练不但会影响个人的生理素质、有利于身体健康,而且还可以改善对生活认知与情感态度的改变,提高生活质量。当然,通过分析也发现,虽然当代脑科学实验手段,为验证禅悟状态的达成提供了一种实证途径,但就禅理上讲,我们依然无法了解禅定状态这种“冷暖自知“的主观体验。相信随着脑科学的不断发展,一定能够为通过禅定静虑活动来调节心身健康,从而为提高生活质量提供更多的科学依据。; Zen meditation states direct to the most original true self,promising intuitional insight rather than analytical thinking.Can it be proved by brain science today? The paper presents an in-depth analysis of its probability based on brain research findings on Zen meditation states.Zen meditation states are a special mental activity characterized by singular brain waves,different from the state of sleeping.It cannot only benefit the physical health system but also favorably affect the mental outlook on life.Although brain science has yielded evidence for Zen method of mind training,the question remains as to how it happens.With the development of brain science,the question will be investigated fully with more scientific evidence. |
| 语种 | zh_CN |
| 内容类型 | 期刊论文 |
| 源URL | [http://dspace.xmu.edu.cn/handle/2288/122587]  |
| 专题 | 信息技术－已发表论文 |
| 推荐引用方式 GB/T 7714 | 周昌乐. 从当代脑科学看禅定状态达成的可能性及其意义, The Probability of Zen Meditation States Viewed from the Contemporary Brain Science and Its Significance[J],2010. |
| APA | 周昌乐.(2010).从当代脑科学看禅定状态达成的可能性及其意义.. |
| MLA | 周昌乐."从当代脑科学看禅定状态达成的可能性及其意义".(2010). |
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