女跆拳道运动员膝关节运动损伤情况调查与剖析

CORC > 集美大学

	女跆拳道运动员膝关节运动损伤情况调查与剖析
	翁薇 ; 吴锵
刊名	http://epub.edu.cnki.net/grid2008/brief/detailj.aspx?filename=tyky200503028&dbcode=CJFQ&dbname=CJFQ2005
	2012-06-05 ; 2012-06-05
关键词	跆拳道女运动员膝关节运动损伤前交叉韧带 tae kwon do women athletes knee joint sports injury anterior cruciate ligament G886.5
其他题名	An Epidemiological Investigation and Analysis of Tae Kwon Do Women Athletes’ Knee Joint Sports Injuries
中文摘要	对集大体育学院35名跆拳道女运动员膝关节运动损伤进行调查,膝关节运动损伤发生率很高,人均1.31次,多数发生在对抗性训练和比赛中,局部负荷过重和训练水平低是致伤的主要因素。据女子膝关节的解剖生理特点,合理安排训练;正确掌握技术动作;加强膝关节周围肌肉、韧带特别是腘绳肌力量和伸展性锻炼;增强运动员自我保护意识。是避免损伤的有效手段。; The paper investigates 35 tae kwon do women athletes’ epidemiology of knee joint sports injuries. The result shows that the rate of knee joint sports injuries is up to 131.43%, 1.31 times per capita, most of which happens in the situation of antagonistic training and competition, and that topical overload and low training level are the main factors to cause injuries. To avoid such injuries, the paper suggests doing the following: arrange training scientifically and properly according to the characteristics of female anatomy and physiology; grasp the correct technical movement; strengthen the exercises of the muscles and ligament around knee joint, especially the strength and stretch of hamstring muscle; enhance the consciousness of self-protection; during the training of jumping and falling to the ground, avoid hurting the special places of internal rotation of the thigh and external rotation of the calf when knee joint is flexing and everting.; 【作者单位】厦门理工学院体育教研室；集美大学体育学院武术教研室福建厦门361005；福建厦门361021；【作者英文名】WENG Wei~1,WU Qiang~21.Department of Physical Education, Xiamen Institute of Technology, Xiamen 361005, China; 2. Physical Education College, Jimei University, Xiamen 361021, China
语种	中文
内容类型	期刊论文
源URL	[http://ir.calis.edu.cn/hdl/235041/19029]
专题	集美大学
推荐引用方式 GB/T 7714	翁薇,吴锵. 女跆拳道运动员膝关节运动损伤情况调查与剖析[J]. http://epub.edu.cnki.net/grid2008/brief/detailj.aspx?filename=tyky200503028&dbcode=CJFQ&dbname=CJFQ2005,2012, 2012.
APA	翁薇,&吴锵.(2012).女跆拳道运动员膝关节运动损伤情况调查与剖析.http://epub.edu.cnki.net/grid2008/brief/detailj.aspx?filename=tyky200503028&dbcode=CJFQ&dbname=CJFQ2005.
MLA	翁薇,et al."女跆拳道运动员膝关节运动损伤情况调查与剖析".http://epub.edu.cnki.net/grid2008/brief/detailj.aspx?filename=tyky200503028&dbcode=CJFQ&dbname=CJFQ2005 (2012).